CITYSPORTS 2-in-1 Folding Treadmill Under Desk Review: The At-Home Fitness Solution for Small Spaces

For months, my daily routine had become a predictable loop: wake up, commute ten feet to my home office, work, and then feel too drained or time-crunched to even consider a trip to the gym. The unpredictable British weather, a fickle mix of drizzle and damp that seems to have a personal vendetta against my hair, was the final nail in the coffin for my outdoor running ambitions. My fitness goals were slipping away, replaced by the inertia of a sedentary work-from-home lifestyle. I needed a way to inject movement back into my day that was convenient, effective, and didn’t require a dedicated home gym or a weather-proof wardrobe. The search for a compact, versatile, and quiet indoor exercise solution led me directly to the world of folding treadmills.

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CITYSPORTS Treadmill with Incline, 2 in 1 Folding Fitness Treadmill for Home Office Under Desk,...
  • 【Incline Treadmill】Our walking pad treadmill features a 4% manual incline, simulating a more realistic climbing scenario that can increase your calorie burn by up to 60%. When you don't need the...
  • 【Anti-Slip Shock Absorption Design】This incline foldable treadmill offers a spacious running area of 38*102CM, equipped with a 5-layer anti-slip and durable diamond running belt, built-in silicone...

What to Consider Before Buying a Folding Treadmill

A treadmill is more than just an item; it’s a key solution for reclaiming your health and time. For those of us living in flats or houses where space is a premium, traditional gym equipment is simply not an option. A folding treadmill solves this by offering a robust platform for walking, jogging, or running that can be discreetly stored away after use. The primary benefit is consistency. No more cancelled runs due to rain, no more wasted time commuting to the gym. It empowers you to build a sustainable fitness habit on your own terms, whether that’s a brisk walk while on a conference call or a stress-relieving jog after a long day.

The ideal customer for this type of product is someone facing the challenges of limited space and a busy schedule. This includes remote workers wanting to combat a sedentary lifestyle, parents fitting in exercise during nap times, individuals in physical recovery needing a safe way to build strength, or anyone living in a small apartment who still prioritises their fitness. However, it might not be suitable for elite athletes or marathon runners who require machines with very high top speeds, advanced automatic incline features, and expansive running decks. Those users would be better served by commercial-grade, non-folding treadmills that prioritise performance above all else.

Before investing, consider these crucial points in detail:

  • Dimensions & Space: This is paramount. Measure not only the floor space where you’ll use the treadmill but also the storage space under your bed, sofa, or in a cupboard. Pay close attention to the folded height of the machine. The beauty of a model like the CITYSPORTS 2-in-1 Folding Treadmill Under Desk is its slim profile when folded, making it a true space-saver.
  • Capacity/Performance: Look at the motor’s horsepower (or wattage, in this case, 1400W) and the speed range. A range of 1-12 KM/H covers everything from a slow walk to a decent run. Also, check the maximum user weight recommendation (120 Kilograms for this model) to ensure it can safely support you. The inclusion of an incline, even a manual one, is a huge bonus for intensifying workouts.
  • Materials & Durability: The frame material dictates the machine’s stability and longevity. An aluminum frame, as used in this CITYSPORTS model, offers an excellent balance of strength and low weight, making it easier to move around than a heavier steel frame. The running belt material (PVC in this case) and its layering are also crucial for grip and durability.
  • Ease of Use & Maintenance: A key advantage of many modern walking pads is the lack of assembly required. A machine that is ready to use out of the box is a significant convenience. Consider features like a remote control for easy adjustments and a clear LED display. For long-term care, check the manufacturer’s instructions on belt lubrication and alignment to keep it running smoothly.

While the CITYSPORTS 2-in-1 Folding Treadmill Under Desk is an excellent choice, it’s always wise to see how it stacks up against the competition. For a broader look at all the top models, we highly recommend checking out our complete, in-depth guide:

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Treadmill Walking Pad Running Machine - Treadmills for Home Foldable Under Desk Treadmill with...
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SPORTNOW 2.5HP Folding Treadmill Walking Pad, 1-6km/h Under Desk Treadmill, with LED Display, Phone...
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First Impressions: Ready to Run Straight Out of the Box

The arrival of the CITYSPORTS 2-in-1 Folding Treadmill Under Desk was a refreshingly simple affair. One of the biggest hurdles with home fitness equipment is often the dreaded assembly process—a confusing mess of bolts, screws, and poorly translated manuals. CITYSPORTS has completely eliminated this headache. The machine arrived almost entirely pre-assembled. All we had to do was unbox it, screw in the handlebars, and plug it in. The entire process took less than ten minutes, a fact echoed by numerous users who were delighted to get started so quickly. The initial feel is one of surprising sturdiness. The 21kg aluminum frame feels solid and well-constructed, without the wobble or cheapness you might fear from a compact machine. The black finish is sleek and unobtrusive, and the built-in wheels make it remarkably easy to roll across the floor and position it, whether in front of the TV or under a standing desk. It immediately gave the impression of a thoughtfully designed product built for real-world convenience, and you can see its full feature set and user reviews here.

Advantages

  • True 2-in-1 Versatility: Functions perfectly as an under-desk walker and a jogging treadmill with the handrail up.
  • Exceptionally Quiet Motor: The 1400W motor runs smoothly and quietly, ideal for apartments and office use.
  • No Assembly Required: Virtually ready to use straight from the box, a major convenience factor.
  • Effective Shock Absorption: The 5-layer belt and cushioning system are noticeably easy on the knees.
  • Compact & Storable: Folds flat and has wheels, making it easy to store under a bed or sofa.

Drawbacks

  • Low Handrail for Taller Users: Individuals over 6 feet may find the handrail uncomfortably low.
  • Manual Incline: The 4% incline must be set manually before starting, not adjusted during a workout.

A Deep Dive into the CITYSPORTS Treadmill’s Performance

After several weeks of rigorous testing, incorporating the machine into daily work and fitness routines, we have a comprehensive understanding of its capabilities. We pushed its speed limits, tested its endurance on long walks, and evaluated just how practical its space-saving design truly is. The CITYSPORTS 2-in-1 Folding Treadmill Under Desk is not just a piece of equipment; it’s a lifestyle enhancer that seamlessly integrates movement into the busiest of days.

Dual-Mode Versatility: From Under-Desk Walker to Jogging Treadmill

The standout feature of this machine is undoubtedly its 2-in-1 design. With the handrail folded down, it transforms into a slim walking pad that slides effortlessly under a standing desk. In this mode, the speed is capped for safety, allowing for a comfortable pace while you type, read emails, or take calls. We found this to be a game-changer for productivity and energy levels. Instead of being chained to a chair, we could get our steps in throughout the workday, burning calories and improving focus without breaking a sweat. One user mentioned they started “walking while reading emails,” a habit we quickly adopted. The remote control is brilliant in this mode, allowing you to tweak your speed without having to bend down or interrupt your workflow.

When you’re ready for a more intentional workout, raising the handrail is a simple and quick process. This unlocks the treadmill’s full potential, allowing speeds up to 12 KM/H (about 7.5 MPH). This is more than enough for a brisk jog or a solid run for most fitness levels. The handrail provides essential stability and confidence, especially at higher speeds. We confirmed what many users noted: having the rail is crucial for anyone who feels unsteady or is recovering from an operation. The transition between modes is seamless, making it a truly versatile piece of kit that adapts to your needs throughout the day. This dual functionality is a feature that really sets it apart in the crowded market of compact fitness equipment.

The Silent Workhorse: Motor Performance and Noise Levels

A major concern with any home treadmill is noise. No one wants to be the “noisy neighbour” or disrupt a sleeping child. This is where the CITYSPORTS 2-in-1 Folding Treadmill Under Desk truly excels. Its 1400W motor is impressively quiet. During testing, we found that at a walking pace, the sound was little more than a gentle hum, easily drowned out by music, a podcast, or the sound of typing. Even when ramped up to a jogging speed, the motor remained smooth and unobtrusive. The noise from our footsteps was more pronounced than the machine’s operation.

This was a point of high praise in the user feedback we analysed. One user, who replaced an old, squeaky treadmill, was “beyond impressed” with how little noise this motor makes. Another mentioned they could use it while their child was sleeping without any problems. This quiet performance is attributed to the powerful motor and its built-in cooling system, which prevents overheating and ensures consistent, smooth operation. The belt runs without any of the jerking or stumbling that can plague cheaper models, providing a secure and steady surface for your workout. This quiet confidence makes it perfect for shared living spaces, early morning workouts, and integrating exercise into the workday without disturbing others.

Building a Better Workout: Incline and Shock Absorption

While many compact treadmills compromise on features, CITYSPORTS has cleverly included a 4% manual incline. This is achieved by flipping out two small feet at the front of the machine before you begin your workout. While it’s not an automatic incline you can adjust mid-run, its impact is undeniable. We found that this gentle slope significantly increases the intensity of the workout. A 30-minute walk felt more challenging, engaging the glutes and hamstrings more effectively and elevating the heart rate. As one user aptly put it, the “little incline makes it feel like a proper workout, getting a little ‘glow’.”

Complementing the incline is the superb shock absorption system. Running on hard surfaces can be brutal on the joints, but this treadmill provides a welcome reprieve. The 5-layer anti-slip diamond running belt, combined with internal silicone shock absorbers and soft rubber mats, creates a cushioned surface that is forgiving on the knees, ankles, and back. We could feel the difference, especially during longer jogging sessions. The landing felt softer and more controlled compared to pavement running. This feature was particularly valued by users recovering from operations or those with conditions like arthritis, making exercise more accessible and comfortable. The combination of a challenging incline and a joint-friendly surface is a powerful one, and it’s all available when you check the latest price and availability.

Design and Usability: Compactness, Controls, and Comfort

Every aspect of the CITYSPORTS 2-in-1 Folding Treadmill Under Desk seems designed with the user’s convenience in mind. Its greatest strength is its compact, foldable frame. When the workout is over, it collapses into a slim profile that easily slides under most sofas or beds. The two transport wheels at the front make moving its 21kg weight manageable for one person. This is a critical feature for anyone living in a small flat, as it allows you to have a powerful piece of fitness equipment without it permanently dominating your living space.

The user interface is simple and effective. The large, bright LED display is positioned at the front of the base and clearly shows your time, speed, distance, and calories burned. The included remote control is a small but essential accessory, allowing for quick and easy speed adjustments without breaking your stride. For safety, a magnetic key is included that clips to your clothing; if it detaches, the machine stops immediately. However, there is one design consideration to note. As pointed out by a 6’4″ user, the handrail can feel quite low for taller individuals, potentially causing them to hunch slightly. The running surface, at 38cm wide and 102cm long, is adequate for walking and jogging, but larger runners may desire a wider belt. For the average user under 6 feet, however, the dimensions provide a comfortable and secure experience.

What Other Users Are Saying

Across the board, user feedback for the CITYSPORTS 2-in-1 Folding Treadmill Under Desk is overwhelmingly positive, confirming many of our own findings. The ease of setup is a recurring theme, with many expressing relief and surprise at being able to use it within minutes of unboxing. One user noted, “It came fully assembled in the box, so setup was basically just rolling it out and plugging it in.” The quiet motor is another universally praised feature, making it a favourite among apartment dwellers and those working from home.

Many users, particularly those recovering from surgery or dealing with mobility issues, highlighted the importance of the sturdy handrail for providing balance and confidence. As one person shared, “I wanted a treadmill with a handle as still a bit unsteady, so needed to hold it occasionally.” The compact, foldable design is consistently cited as a key purchasing factor, with people loving that it can be hidden away under furniture. On the critical side, the most common piece of negative feedback comes from taller users who find the handrail too low for comfortable use. There was also an isolated report of a unit arriving damaged, a potential risk with any large online purchase, and another user noted the handle couldn’t be set perfectly straight, though this seems uncommon.

How Does It Compare to the Alternatives?

The market for compact treadmills is competitive. While the CITYSPORTS 2-in-1 Folding Treadmill Under Desk offers a fantastic all-around package, certain alternatives may appeal to users with different priorities.

1. Toputure Walking Pad Treadmill 9% Incline

The Toputure model is for the user who wants to take their incline training more seriously. Its key selling point is a much steeper 9% incline, more than double that of the CITYSPORTS model. This offers a significantly more challenging workout, better simulating hill climbs and maximising calorie burn. It also boasts Bluetooth and App control, appealing to tech-savvy users who want to track their progress digitally. However, its running belt is slightly smaller, and the higher incline and tech integration may come at a higher price point, making the CITYSPORTS a better value proposition for those who only need a gentle incline.

2. CITYSPORTS Ultra Slim Walking Pad Treadmill

This alternative from the same brand focuses purely on the “walking pad” experience. As an “Ultra Slim” model, it’s likely even more compact and lightweight, designed primarily for under-desk use without the prominent handrail for running. Its inclusion of a Bluetooth speaker is a nice touch for those who want entertainment while they walk. This is the ideal choice for someone who has no intention of jogging or running and wants the most discreet, walking-focused machine possible. The 2-in-1 model we reviewed is more versatile, offering the option for more intense workouts.

3. Nero Sports Foldable Electric Treadmill

The Nero Sports treadmill is aimed at a more data-driven and connected user. Its standout feature is the KINOMAP and ZWIFT compatibility, which allows users to engage with virtual training apps, run courses from around the world, and compete with others. This transforms a solitary workout into an interactive experience. While it also folds, it’s generally a larger, more robust machine built for runners who prioritise performance metrics and virtual community features over maximum compactness. It’s a step up in terms of features and likely price, making it a better fit for dedicated running enthusiasts.

The Final Verdict: Is the CITYSPORTS 2-in-1 Treadmill Worth It?

After extensive hands-on testing and analysis, our conclusion is clear: the CITYSPORTS 2-in-1 Folding Treadmill Under Desk is an outstanding choice for its target audience. It expertly balances performance, convenience, and value, making it one of the best compact fitness solutions we’ve tested. Its quiet motor, sturdy build, and incredible ease of use make it a joy to own. The dual-functionality of being both an under-desk walker and a capable jogging treadmill provides unbeatable versatility for small living spaces.

We would wholeheartedly recommend this treadmill to remote workers, apartment dwellers, beginners, or anyone looking to seamlessly integrate more movement into their daily life without sacrificing an entire room. While taller individuals may want to consider the handlebar height, for the vast majority of users, it hits the sweet spot. If you’re tired of letting your space or the weather dictate your fitness routine, this machine is a practical, effective, and affordable way to take back control. For a reliable and versatile home workout solution, this is an investment in your health that you won’t regret.

Last update on 2025-11-18 / Affiliate links / Images from Amazon Product Advertising API